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January 21, 2020

I just had the pleasure of being interviewed on a delightful podcast called Kiki & the Muse.

Join me in listening to it here

Human Design is a transformational system for self-fulfilment - at least it has been for me (Kiki!), and hence why I'm so passionate about getting...

January 14, 2020

Every woman I know wants to have beautiful skin. Can you blame her? The skin is the envelope of our soul, it offers our first impression to others, and it indicates our health and youthfulness. Having been providing holistic facials for over 6 years now, the most commo...

December 30, 2019

When I think of 2020 it reminds me of perfect eyesight.  For this reason I’ve declared this my year of clarity of vision.  In addition to literal vision, this year is going to be my year to define, revise, shed more light on and refine my vision.  When I speak of visio...

October 15, 2019

Chances are that personal growth has changed your life in some way… A book you read, a video you watched, a mentor you had...
We all know personal growth works, there’s no denying that!  Because personal growth rewires our brains and allows us to reach our next level.....

August 16, 2019

Every day we make a myriad of decisions, whether big or small we are always faced with a choice.  We decide what to wear, what or where to eat, who to communicate with and in what way, and on and on it goes.  Sometimes our choices make a larger impact on more than just...

March 20, 2018

From Cleopatra and the goddess Venus, to the poetry of Rumi and lovers all over the world, roses invoke feelings of love by opening the heart and bringing much joy.  Other flowers pale in comparison to the rose, and no other herb or plant is referenced to more often in...

January 31, 2018

This summer, my dad spent his 73rd birthday in the hospital getting a quintuple bypass surgery.  He has always been a fairly healthy man and the only symptoms he had telling him something was awry was shortness of breath when walking outside in cold weather.  Thankfull...

January 16, 2018

Clay has been on this Earth since before humankind.  It has been used by both animals and people longer than our written history accounts for.  Recorded use by humans dates back over 4,000 years ago.  It is also common to find animals eating clay on a regular basis in...

December 21, 2017

As we emerge from the collective darkness of the northern hemisphere and begin to usher in the increasing light, I am inspired to ponder the significance of it all.  The time leading up to the Winter Solstice is a time of deep inner reflection, which can sometimes be u...

March 27, 2017

When I asked my sister to take a picture of me for my latest blog post, once she saw the background I had chosen, this initiated an interesting conversation between us.

"Why are you sitting on a toilet?" she asked.

To which I replied, "because this is where I have my sac...

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